About Us
About Me
Therapeutic support for sustainable growth
We are a small private practice seeking to support clients looking to understand themselves deeply. Our mission is to offer therapy that seeks to create long-term and sustainable change. Supporting clients as they grow.
Our Approach to Therapy
At Solid Ground Psychology, we recognize that every individual’s journey is unique. We take the time to deeply understand your story, challenges, and goals to create a personalized therapeutic experience.
Our approach is integrative, drawing from a range of evidence-based therapies to provide compassionate, effective support. We work collaboratively with you, blending different techniques to best suit your needs
Therapeutic Modalities We Integrate:
Psychodynamic Psychotherapy
Exploring past experiences and unconscious patterns to gain deeper self-awareness.
Emotion-Focused Therapy (EFT)
Helping you process and regulate emotions to foster healing and resilience.
Internal Family Systems (IFS)
Understanding different aspects of the self to promote internal harmony and self-compassion.
Acceptance and Commitment Therapy (ACT)
Encouraging mindfulness and values-based living to navigate life’s challenges.
Cognitive Behavioural Therapy (CBT)
Identifying and reshaping unhelpful thought patterns for lasting change.
Mindfulness & Somatic-Based Techniques
Incorporating body awareness and mindfulness to support emotional regulation and overall well-being
A Place for Healing and Growth
Our therapy space is more than just a location—it’s a sanctuary where healing begins. Thoughtfully designed to provide comfort and tranquility, it offers a welcoming environment where you can freely express yourself and work through life’s challenges. Whether you’re seeking support for personal growth, emotional well-being, or professional development, our space is here to support you on your journey toward resilience and self-discovery.
Appointment
Book you appointment
Book your appointment today and take the first step toward better mental health. Our experienced psychologists are here to guide you through every challenge you face.
Total Patients Cured
About Us
Get the right care from the people who care
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- Years of Experience
- Experts Psychiatrist
- Flexible Schedule
How we work
Recover. Regain. Relive.
Schedule Session
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Consultations
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New Happy Life
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Our Session
Everyone deserves our special care
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Monday - Friday
08.00 – 17.00
Satuday
08.00 – 15.00
Sunday
10.00 – 15.00
Why Choose Us
Caring for you like a family
Years Experience
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Professional Staffs
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Affordable Price
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Our Team
Meet our expert psychologist
George Miller
Psychologist
James Moore
Psychologist
Lucy Fransco
Psychologist
Tommy Hanks
Psychologist
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
Where to from here?
1. Complete the contact form or send an email inquiry.
2. Michelle will be in touch to arrange a 15 minute intake call.
3. Book a time for an in-person session.
Taking the first step can feel daunting, but support is available.
